Traditional Irish Bacon, Cabbage, and Parsley Sauce Recipe (2024)

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According to Darina Allen, author of Forgotten Skills of Cooking, bacon and cabbage is Ireland's national dish. Here's her version of a traditional recipe.

By

Caroline Russock

Traditional Irish Bacon, Cabbage, and Parsley Sauce Recipe (1)

Caroline Russock

Caroline Russock is a writer who splits her time between Philadelphia and the Caribbean covering food, travel, leisure, lifestyle, and culture. Her writing is featured in PhillyVoice, Eater, Eater Philly, Serious Eats, and The Tasting Table.

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Updated January 29, 2024

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Traditional Irish Bacon, Cabbage, and Parsley Sauce Recipe (2)

On this side of the Atlantic, corned beef and cabbage may be about as Irish as a dish gets, but according to Darina Allen author of Forgotten Skills of Cooking bacon and cabbage is Ireland's national dish. This one calls for whole loin bacon, a British Isles export which is cooked along with the cabbage, sliced before serving, and paired with a creamy parsley sauce.

Unlike American bacon, Irish bacon is made from the back of the pig instead of the belly and is much leaner than streaky bacon. I used a presliced Irish bacon for this recipe but whole versions are available in British specialty shops.

Most of the flavor in this dish comes from the bacon that you choose. While preparing it, I realized that my bacon was relatively mild and added a few peppercorns and a bay leaf to bump up the flavor. The boiled bacon takes on a ham-like quality and the cabbage became plenty porky.

The bacon and cabbage is finished with a parsley sauce that's really nothing more than a béchamel made from milk infused with thyme, carrots, and onion, thickened with a roux and finished with plenty of fresh, bright parsley.

This Irish bacon, cabbage, and parsley sauce was a nice break from the ubiquitous St. Patrick's Day standard of corned beef and cabbage which I've always found a little over the top, especially when made from the prepackaged corned beef. Without all of the salt and spices you can really taste the ingredients that go into the dish—it's clean and fresh and decidedly Irish.

March 2010

Recipe Details

Traditional Irish Bacon, Cabbage, and Parsley Sauce Recipe

Prep0 mins

Cook4 hrs

Total4 hrs

Serves12to 15 servings

For the Bacon and Cabbage:

  • About 5 pounds loin, collar thick-cut bacon

  • 1 Savoy cabbage

  • 4 tablespoons butter

  • Freshly ground black pepper

For the Roux:

  • 8 tablespoons butter

  • Scant cup all-purpose flour

For the Parsley Sauce

  • 2 cups whole milk

  • A few parsley stems

  • 1 sprig of thyme

  • A few slices of carrot (optional)

  • A few slices of onion (optional)

  • Salt and freshly ground black pepper

  • About 4 tablespoons freshly chopped curly parsley

Directions

  1. Cover bacon in cold water in a large pot and bring slowly to a boil.

  2. If bacon is very salty there will be a white froth on top of the water, in which case it is preferable to discard the water and start again.

  3. It may be necessary to change the water several times, depending on how salty the bacon is. Finally, cover bacon with hot water, place a lid on the pot, and simmer until bacon is almost cooked, allowing 20 minutes for every 1 pound.

  4. Meanwhile, trim the outer leaves of the cabbage and cut it into quarters, removing core. Discard core and outer leaves. Slice cabbage across the grain into thin shreds. If necessary, wash it quickly in cold water. About 20 minutes before the end of cooking the bacon, add shredded cabbage to the pot of simmering bacon.

  5. Stir, cover, and continue to boil gently until both cabbage and bacon are cooked, about 1 3⁄4 hours.

  6. To make roux, melt butter in a pan and cook flour for 2 minutes on low heat, stirring occasionally. It will keep for two weeks in the refrigerator.

  7. To make the sauce, add cold milk to a saucepan and add herbs and vegetables (if using). Bring mixture to simmering point, season with salt and pepper, and simmer for 4-5 minutes. Strain milk, bring it back to a boil, and whisk in 4 tablespoons roux until sauce is a light coating consistency. Season again with salt and pepper. Add chopped parsley and simmer over very low heat for 4 to 5 minutes. Taste and adjust seasoning if necessary.

  • Bacon
  • Irish
  • Cabbage
  • Parsley
  • St. Patrick's Day
Nutrition Facts (per serving)
386Calories
21g Fat
6g Carbs
42g Protein

×

Nutrition Facts
Servings: 12to 15
Amount per serving
Calories386
% Daily Value*
Total Fat 21g26%
Saturated Fat 9g44%
Cholesterol 140mg47%
Sodium 457mg20%
Total Carbohydrate 6g2%
Dietary Fiber 2g7%
Total Sugars 2g
Protein 42g
Vitamin C 12mg59%
Calcium 70mg5%
Iron 1mg8%
Potassium 694mg15%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

(Nutrition information is calculated using an ingredient database and should be considered an estimate.)

Traditional Irish Bacon, Cabbage, and Parsley Sauce Recipe (2024)

FAQs

What is the history of bacon and cabbage in Ireland? ›

History. Historically, this dish was common fare in Irish homes because the ingredients were readily available as many families grew their own vegetables and reared their own pigs. It was considered nourishing and satisfying. The dish continues to be a very common meal in Ireland.

What cut of meat is Irish boiling bacon? ›

Boiling bacon is a side of pork that is traditionally cured, netted and partially smoked the Irish way. Our boiling bacon is produced from Linley Valley free range pork shoulders, a leaner cut compared to pork belly.

How do you cut cabbage for bacon and cabbage? ›

Slice cabbage across the grain into thin shreds. If necessary, wash it quickly in cold water. About 20 minutes before the end of cooking the bacon, add shredded cabbage to the pot of simmering bacon.

How do you cook cabbage Jamie Oliver? ›

Whatever cabbage you are using, cut off the dry end of the stalk. If using Hispi, quarter the cabbage lengthways through its core. If using a regular white cabbage, cut it into manageable wedges, again through the core. Steam for about 10 minutes until it looks rather relaxed and easy to cut through.

Why do Irish people eat cabbage? ›

Cabbage was another vegetable these farmers and the rural poor relied on for food, since it was nutrient-dense and grew well in Ireland. One of the first written accounts of cabbage cultivation comes from the 17th century, but it's likely the vegetable was being grown in Ireland before this time.

Do real Irish eat corned beef and cabbage? ›

Corned beef and cabbage is not the national dish of Ireland. You would not eat this dish on St. Patrick's Day in Dublin. It is usually only eaten around the religious holiday in the US.

What is Irish bacon called in America? ›

Irish bacon, also known as back bacon or rashers, is a popular type of bacon commonly enjoyed in Ireland. Unlike the traditional American bacon, which is typically made from pork belly, Irish bacon is made from pork loin. This results in a leaner and less fatty cut of meat that is often considered healthier.

What is the American version of Irish bacon? ›

Irish bacon is traditionally made from the back of the pig as opposed to the pork belly commonly used in American bacon. In this sense it is more similar to Canadian bacon; both Canadian and Irish bacon are referred to as back bacon but the Irish variety has more fat and often cut into a round shape.

What do Irish people call bacon? ›

IMPORTANT WORD YOU SHOULD LEARN: Rashers. That's Irish slang for bacon. You'll find back (wide) or streaky (narrow) rashers in an Irish breakfast; both types may look and taste different to what you might expect. Irish bacon is chunkier than American bacon, with a little more meat.

Why do you soak cabbage before cooking? ›

Crisp it up: Shredded cabbage stays perky if it's soaked in cold water. This also helps cut the pungent edge. Drain well before combining with other ingredients.

How long does it take cabbage to boil? ›

Boiled Cabbage

Step 1Cut cabbage into wedges or slice it thin. Bring a large pot of salted water to a boil, then add cabbage. (It's OK to crowd the pot because the cabbage will shrink!) Step 2Boil until tender, about 5 minutes for shredded cabbage and 10 minutes for wedges.

Do you wash cabbage before or after cutting? ›

Remove the thick outer leaves of the cabbage head. Cut the cabbage into wedges. Rinse the wedges in a colander under running water. Shake them dry as best as you can, then pat them with a clean cotton towel to remove additional moisture.

Why do you put vinegar in cabbage when boiling it? ›

From what I understand, when cabbage is cooked, the acid that the cabbage has evaporates, causing it to turn blue. To keep it red when cooking, try adding vinegar or lemon juice to retain the acid levels.

Why do you put baking soda in cabbage? ›

Adding baking soda to your boiling cabbage can help reduce the objectionable smell and maintain the green color long after when it typically turns grayish from cooking for too long. However, this may rid the cabbage of its nutritional value.

Why do you soak cabbage in vinegar? ›

An old trick to use is to leave the cabbage lightly doused in vinegar water for a couple of minutes before proceeding to wash the cabbage with water. Usually between two or four minutes. Vinegar kills some types of bacteria and helps killing mold and mildew that could have grown on the cabbage.

What vegetables are historically important in Ireland? ›

Immus (celery) were grown extensively. Foltchep a kind of onion chive or leek were also grown. Meacan and cerrbacan believed to be carrots and parsnips were also cultivated. A type of wild cabbage and kale were also cultivated.

How did corned beef and cabbage become an Irish tradition? ›

Many Irish people started settling in New York and started making more money than they were in Ireland under British rule. And with more money, they could afford to buy meat. But instead of their favorite bacon, the Irish started consuming beef, i.e., corned beef – just what their ancestors were famous for.

Is cabbage native to Ireland? ›

Some vegetables native to Ireland include potatoes, cabbage, turnips, carrots, onions, and leeks. These vegetables have been traditionally cultivated and consumed in Ireland for centuries. Why do potatoes in Ireland taste so much better than US potatoes?

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